Everything Comes by Being: A Reflection on being what you are looking for by Bryant McGill

> “Everything comes by being! Be the love you seek. Be the friend you seek. Be the lover you seek. Be the honesty you seek. Be the integrity you seek.” > ― **Bryant McGill**, *Simple Reminders: Inspiration for Living Your Best Life* The deepest truths in life often arise not through striving, but through becoming. "Everything comes by being." These words are a reminder that life doesn’t deliver fulfillment through desperate searching or chasing. Instead, it responds to authenticity — to the essence of who you are when you show up fully and truthfully. When I say, “Be the love you seek,” I am not offering a metaphor. I am pointing toward a living reality. If you long for love, embody love. This means radiating kindness, empathy, and acceptance, even when the world seems harsh and indifferent. Love isn't something external that arrives by chance; it emanates from within. When you live with an open heart, love finds you because you become its living expression. “Be the friend you seek.” Friendship is more than shared experiences; it’s an invitation to be present for others. Be trustworthy, supportive, and loyal. Listen deeply and speak with care. When you become the type of friend you long for, genuine connections will emerge organically, as reflections of your own soul’s resonance. “Be the lover you seek.” This speaks to intimacy in its highest form — not merely romantic, but a passionate engagement with life itself. Show tenderness, affection, and vulnerability. Love isn't a transaction or a prize to be won. It’s an act of giving that nourishes both the giver and the receiver. In being fully present, you unlock the infinite capacity to give and receive love. “Be the honesty you seek.” Truth is the bedrock of a meaningful life. In a world filled with illusions and pretense, living honestly is an act of defiance and courage. Be honest not just in your words, but in your intentions, actions, and choices. Authenticity draws the right people into your life while freeing you from the burden of maintaining facades. “Be the integrity you seek.” Integrity is the alignment of your values with your actions. It means standing firm in your principles, even when tested by adversity or temptation. It’s the silent strength of living with moral courage, knowing you have been true to your highest self. Integrity anchors you, even when everything around you seems uncertain. Ultimately, "being" is about embodying the qualities you desire. It is a radical act of self-transformation that ripples outward into the world. When you choose to be love, honesty, integrity, or friendship, you don't just attract these qualities — you create them. The power of being lies in its simplicity and its depth. It requires no permission, no conditions, and no waiting. You already possess what you seek because you *are* what you seek. Trust in the process of becoming. Everything comes by being.
## **AI Analysis of "Everything Comes by Being"** Bryant McGill’s statement, *“Everything comes by being! Be the love you seek. Be the friend you seek. Be the lover you seek. Be the honesty you seek. Be the integrity you seek,”* underscores a profound existential truth: fulfillment in life is not achieved through external pursuits but through embodying the very qualities one desires. This perspective aligns with principles found in philosophy, psychology, and popular culture, offering a roadmap for personal growth and deeper human connection. ### **Existential and Philosophical Roots** McGill’s message resonates with existential philosophy, particularly Jean-Paul Sartre’s assertion that *“existence precedes essence.”* Sartre believed that individuals create meaning through their actions and choices, shaping who they are by living authentically. Similarly, McGill advocates that embodying virtues like love, honesty, and integrity shapes one’s reality, suggesting that our internal states manifest our external experiences. ### **Psychological Insights** Psychological research supports McGill’s claim through the concept of *self-fulfilling prophecy,* where belief-driven behavior often brings about expected outcomes. A study published in the *Journal of Personality and Social Psychology* (Rosenthal & Jacobson, 1968) demonstrated that teachers' high expectations for students often led to better performance, underscoring how beliefs and behaviors influence reality. By *being* love, honesty, or integrity, individuals set in motion behaviors that attract and reinforce those very qualities. The *mirror neuron* theory in neuroscience further substantiates McGill’s notion. Researchers such as Giacomo Rizzolatti have shown that when people observe emotions or actions in others, corresponding neurons in their brains activate as if they themselves were experiencing the same state. This biological mechanism underscores McGill's assertion that embodying love or honesty creates a ripple effect, drawing similar responses from others. ### **Cultural and Literary Parallels** McGill’s message finds resonance in popular culture and literary works. Consider Mahatma Gandhi’s timeless exhortation, *“Be the change that you wish to see in the world.”* This call to personal responsibility mirrors McGill’s emphasis on *being* rather than *seeking.* Similarly, in Victor Hugo’s *Les Misérables,* Jean Valjean’s transformation from a hardened criminal to a compassionate benefactor highlights how embodying virtues changes not only oneself but the world around them. Popular culture also echoes this sentiment. In the movie *The Pursuit of Happyness,* Chris Gardner (played by Will Smith) endures relentless hardship yet maintains unwavering integrity and hope. His persistence in embodying qualities like perseverance and self-belief ultimately transforms his circumstances. This mirrors McGill’s assertion that becoming the change we wish to see in our lives reshapes our reality. ### **Theoretical Application: Positive Psychology** From a psychological perspective, McGill’s ideas align with *positive psychology,* particularly the work of Martin Seligman. Seligman’s *PERMA* model (Positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) suggests that flourishing in life results from embodying positive traits and engaging in meaningful actions. *“Be the love you seek”* becomes more than a poetic notion—it’s a scientifically supported strategy for enhancing well-being through kindness, compassion, and emotional engagement. ### **Conclusion** McGill’s statement, *“Everything comes by being,”* encapsulates a transformative philosophy grounded in both ancient wisdom and modern science. It challenges the reactive mindset of *seeking* by advocating *becoming* as the path to fulfillment. Supported by existential philosophy, psychological research, and cultural narratives, this insight holds a timeless appeal. It invites readers to take responsibility for their internal states, knowing that by embodying virtues, they actively shape their external realities. In a world often driven by appearance and acquisition, McGill’s call to *be* rather than *seek* is a profound and empowering reminder of the agency each person holds in crafting a meaningful life.

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